5/3/10

Tip for Today


I get emails from About.com running all the time and this tip of the day came to me a bit ago but really helped me during my training...

"When you hit a rough patch during a run or race, remind yourself that it's not easy to stick to a running habit or finish a race. If it were, everyone would do it, right? Remind yourself that you're taking on a challenge and the difficulties you face will make your accomplishment all the more worthwhile in the end."

running is not easy and its not suppose to be. Its still exercise and you're still working your muscles, but if you keep at it it will get easier. The longer you run the more you push your body and thats what makes you tough. There are no wimpy race finishers!! Keep it up!

Vanquish the Weak... Hurdle the Dead... Arrive Triumphant!

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